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SBG Niagara: Professional Martial Arts Instruction For St.Catharines and the Niagara Region.

SBG Niagara: Professional Martial Arts Instruction For St.Catharines and the Niagara Region.

There are a variety of reasons why so many people consider SBG Niagara to be the leader in professional martial arts instruction in St.Catharines and the Niagara Region.

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SBG Niagara: High Standards Lead To Life Skills That Will Last A Lifetime!

SBG Niagara: High Standards Lead To Life Skills That Will Last A Lifetime!

Character development and life skills are just as important as the physical skills our athletes learn at SBG Niagara.

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Choosing A Martial Arts School:  Get It Right The First Time

Choosing A Martial Arts School: Get It Right The First Time

Be among those that get it right the first time and join St.Cartharines most respected martial arts school.

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Women's Only Brazilian Jiu Jitsu Classes Coming To SBG Niagara!

Women's Only Brazilian Jiu Jitsu Classes Coming To SBG Niagara!

SBG Niagara is very proud to offer women of all ages in St.Catharines and the Niagara Region their very own Brazilian Jiu Jitsu Program beginning September 3rd!

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Back to School With Confidence!

Back to School With Confidence!

Enrol your child in St.Catharines and the Niagara Regions BEST Kids Martial Arts and Life Skills Programs and see them grow in confidence!

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Niagara's Best Women's Only Program (Fitness - Cardio Kickboxing - Brazilian Jiu Jitsu) Starts September 2nd!

Niagara's Best Women's Only Program (Fitness - Cardio Kickboxing - Brazilian Jiu Jitsu) Starts September 2nd!

​SBG Niagara is very proud to announce the start of what is the BEST Women's Only training in St.Catharines and the Niagara Region.

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SBG Niagara: We're here for YOU!

SBG Niagara: We're here for YOU!

The Best Absolute Beginners Martial Arts and Fitness classes in St.Catharines and the Niagara Region.

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SBG Goes 4-0 At UFC DUBLIN

SBG Goes 4-0 At UFC DUBLIN

SBG Ireland dominated UFC DUBLIN with an exceptional 4-0 record on the night.

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SBG Niagara Judo Workshop A Smashing Success!

SBG Niagara Judo Workshop A Smashing Success!

We had an exceptional time Wednesday night at our "Judo for BJJ" workshop....

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Gym Social: UFC Dublin July 19th

Gym Social: UFC Dublin July 19th

Our next gym social will be on Saturday July 19th, as we show our support for the tribe when SBG Ireland invades the UFC.

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