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Niagara's Best Women's Only Program (Fitness - Cardio Kickboxing - Brazilian Jiu Jitsu) Starts September 2nd!

Niagara's Best Women's Only Program (Fitness - Cardio Kickboxing - Brazilian Jiu Jitsu) Starts September 2nd!

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​SBG Niagara is very proud to announce the start of what is the BEST Women's Only training in St.Catharines and the Niagara Region.

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SBG Niagara: We're here for YOU!

SBG Niagara: We're here for YOU!

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The Best Absolute Beginners Martial Arts and Fitness classes in St.Catharines and the Niagara Region.

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SBG Goes 4-0 At UFC DUBLIN

SBG Goes 4-0 At UFC DUBLIN

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SBG Ireland dominated UFC DUBLIN with an exceptional 4-0 record on the night.

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SBG Niagara Judo Workshop A Smashing Success!

SBG Niagara Judo Workshop A Smashing Success!

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We had an exceptional time Wednesday night at our "Judo for BJJ" workshop....

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Gym Social: UFC Dublin July 19th

Gym Social: UFC Dublin July 19th

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Our next gym social will be on Saturday July 19th, as we show our support for the tribe when SBG Ireland invades the UFC.

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SBG Niagara Wins Big At Grappling Industries Brazilian Jiu Jitsu Competition

SBG Niagara Wins Big At Grappling Industries Brazilian Jiu Jitsu Competition

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With just 5 athletes competing SBG Niagara brings home 1 Gold, 2 Silver and 2 Bronze medals.

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SBG Brazilian Jiu Jitsu: What Makes Us Unique

SBG Brazilian Jiu Jitsu: What Makes Us Unique

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Straight Blast Gym of Niagara offers the most functional, fun and effective way to learn the amazing art of Brazilian Jiu Jitsu.

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KickFit: Women's Cardio/Fitness Kickboxing Bags Have Arrived!

KickFit: Women's Cardio/Fitness Kickboxing Bags Have Arrived!

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KickFit: Women's Cardio/Fitness Kickboxing Bags Have Arrived!

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Special Summer Offer

Special Summer Offer

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​Our "Super Summer Special Offer" is back!

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Exciting New Programs

Exciting New Programs

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We are proud to announce the start of two brand new programs at SBG Niagara...

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