Niagara's Best Women's Only Program (Fitness - Cardio Kickboxing - Brazilian Jiu Jitsu) Starts September 2nd!
SBG Niagara is very proud to announce the start of what is the BEST Women's Only training in St.Catharines and the Niagara Region.
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KickFit: Women's Cardio/Fitness Kickboxing Bags Have Arrived!
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Exciting New Programs
We are proud to announce the start of two brand new programs at SBG Niagara...
