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The Power Of Brazilian Jiu Jitsu

The Power Of Brazilian Jiu Jitsu

Posted Feb 28th, 2015 in Blog

Brazilian Jiu Jitsu is such an amazing martial art, and it has a positive affect on people both on and off the mats.

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Another Successful S.A.F.E. Bully Proofing Workshop

Another Successful S.A.F.E. Bully Proofing Workshop

Posted Feb 19th, 2015 in Blog

Coach Rich Beaupit was at Eden High School in St.Catharines today teaching his S.A.F.E. Bully Proofing System to students from Grade 9 to Grade 12.

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SBG BJJ Black Belts Run Successful Seminar at SBG Niagara

SBG BJJ Black Belts Run Successful Seminar at SBG Niagara

Posted Feb 14th, 2015 in Blog

Straight Blast Gym BJJ Black Belts Coaches Amanda and John Diggins were at SBG Niagara this past week sharing their skills.

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Coaching Done Right: Systems + Standards = Success

Coaching Done Right: Systems + Standards = Success

Posted Jan 31st, 2015 in Blog

There is a reason that SBGi athletes around the world, from recreational athletes to UFC fighters, are so successful, both on and off the mats.

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SBG Niagara Website: New and Improved Again!

SBG Niagara Website: New and Improved Again!

Posted Jan 22nd, 2015 in Blog

We've made some improvements to the SBG Niagara website.

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SBG Black Belts Amanda and John Diggins @ SBG Niagara

SBG Black Belts Amanda and John Diggins @ SBG Niagara

Posted Jan 10th, 2015 in Blog

We are kicking off 2015 in SBG style with 2 of SBG's World Class Brazilian Jiu Jitsu Black Belts coming to SBG Niagara.

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Gym Social: UFC Boston Viewing Party

Gym Social: UFC Boston Viewing Party

Posted Jan 9th, 2015 in Blog

The Irish Takeover continues as SBG Ireland's Coach Kavanagh leads Conor, Cathal and Paddy into the Octagon in Boston on January 18th.

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No New Years Resolutions Here - Only Good Habits That Lead to Life Long Success

No New Years Resolutions Here - Only Good Habits That Lead to Life Long Success

Posted Dec 28th, 2014 in Blog

Let SBG Niagara help you develop good, fun,and regular workout habits that will lead you to a life time of success!

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Brazilian Jiu Jitsu: A Martial Art For EveryBODY!

Brazilian Jiu Jitsu: A Martial Art For EveryBODY!

Posted Dec 21st, 2014 in Blog

Straight Blast Gym of Niagara offers the most functional, fun and effective way to learn the amazing art of Brazilian Jiu Jitsu.

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Brazilian Jiu Jitsu Belt Promotions: Old School vs The SBG Way

Brazilian Jiu Jitsu Belt Promotions: Old School vs The SBG Way

Posted Dec 8th, 2014 in Blog

Want to know how SBG treats it's athletes with dignity and respect when they earn their new rank?

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