SBG KIDS PROGRAMS
Our 'Growing Gorillas' Martial Arts & Life Skills builds kids confidence & self-esteem
SBG ADULT PROGRAMS
Beginner Friendly, fun & challenging martial arts training for adults of all ages
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I first met Rich at a seminar in Canada a few years back. My immediate impression was one of absolute sincerity. Rich trained hard, tried to help everyone he worked with, and had an obvious aptitude for the information being offered. But what came across the most was the genuine concern he had for the students in his class, and at his gym.
St.Catharines & Niagara's Most Respected Martial Arts Gym
- Increase your confidence
- Learn functional self defense skills that actually work
- Relieve stress
- Bully proofing and life skills for children
- Have FUN improving your fitness level
Whether you are interested in Brazilian Jiu Jitsu, Mixed Martial Arts, KickBoxing, Self Defense, Fitness, our S.A.F.E Bully Proofing System, or our 'Growing Gorillas' Children's Martial Arts and Life Skills Program, our fully qualified, professional and friendly Coaching staff will help you achieve your goals. And we have made it easy to get started on your way with our...
Absolute Beginners QuickStart Trial Offer
Get started today! Call us at 905.329.KICK(5425) and schedule tour QuickStart Trial Offer NOW.
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Address & Hours
We are located in the heart of St. Catharines and we proudly serve martial arts students in the Niagara Region.
Gym Hours
- Monday: 09:00 am - 08:30 pm
- Tuesday: 04:00 pm - 09:00 pm
- Wednesday: 09:00 am - 08:30 pm
- Thursday: 05:00 pm - 09:00 pm
- Friday: Closed
- Saturday: 09:00 am - 12:00 pm
- Sunday: Closed