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Kids MMA Programs

SBG KIDS PROGRAMS

Our 'Growing Gorillas' Martial Arts & Life Skills builds kids confidence & self-esteem

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SBG Adults

SBG ADULT PROGRAMS

Beginner Friendly, fun & challenging martial arts training for adults of all ages

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  • I first met Rich at a seminar in Canada a few years back. My immediate impression was one of absolute sincerity. Rich trained hard, tried to help everyone he worked with, and had an obvious aptitude for the information being offered. But what came across the most was the genuine concern he had for the students in his class, and at his gym.
    - Matt Thornton, Straight Blast Gym President, 5th Degree Brazilian Jiu Jitsu Black Belt

St.Catharines & Niagara's Most Respected Martial Arts Gym

  • Increase your confidence
  • Learn functional self defense skills that actually work
  • Relieve stress
  • Bully proofing and life skills for children
  • Have FUN improving your fitness level

Whether you are interested in Brazilian Jiu Jitsu, Mixed Martial Arts, KickBoxing, Self Defense, Fitness, our S.A.F.E Bully Proofing System, or our 'Growing Gorillas' Children's Martial Arts and Life Skills Program, our fully qualified, professional and friendly Coaching staff will help you achieve your goals.  And we have made it easy to get started on your way with our...

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Martial Arts School

Address & Hours

We are located in the heart of St. Catharines and we proudly serve martial arts students in the Niagara Region.

Gym Hours

  • Monday:09:00 am - 08:30 pm
  • Tuesday:04:00 pm - 09:00 pm
  • Wednesday:09:00 am - 08:30 pm
  • Thursday:05:00 pm - 09:00 pm
  • Friday:Closed
  • Saturday:09:00 am - 12:00 pm
  • Sunday:Closed

Address

50 Niagara St St. Catharines ON L2R 4K9 CA

Phone

(905) 329-5425

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