The Adult martial arts classes at Straight Blast Gym Niagara are fun, friendly, and challenging, and they will help you better yourself.
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Coach Rich is truly the best in the Niagara region. His knowledge, culture and expectation cannot be matched. He has formed a tribe that truly cares about each other and everyone is determined to better themselves but also assist in bettering others.
Transform Your Body. Empower Your Mind.
At Straight Blast Gym Niagara, martial arts isn’t just a workout — it’s a path to becoming your best self. Build strength, reduce stress, and boost your confidence in a positive, beginner-friendly environment.
Whether you're looking to feel better, get stronger, or simply try something new, we’ll help you get there.
👉 Take the first step with our QuickStart Trial – no experience needed.
Feel Better, Inside and Out
Our classes don’t just train your body — they build your mindset too.
At SBG Niagara, you’ll improve mobility, flexibility, and endurance while developing the mental toughness and emotional resilience to handle life’s daily stressors with confidence.
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu: The Art of Intelligent Self-Defense
At SBG Niagara, our Brazilian Jiu Jitsu program teaches you how to use technique and leverage to overcome size and strength.
Perfect for beginners, our classes are led by professional, qualified, supportive coaches who will guide you at your own pace — whether you're training for fitness, sport, or personal growth.
SBG STRIKING
Kickboxing
A Kickboxing Program That Meets You Where You Are
Whether you're a total beginner or want to refine your striking skills, the SBG Striking Program is designed to help you improve fast. You’ll get real technique, killer cardio, and zero intimidation.
MMA
Mixed Martial Arts
Inclusive & Empowering - MMA for Everybody
Our MMA classes combine the best of every range — stand-up, clinch, and ground — to give you a complete workout and a complete skill set.
You’ll torch calories, build functional strength, and learn to handle yourself in any situation.
