SBG Black Belts Amanda and John Diggins @ SBG Niagara

We are kicking off 2015 in SBG style with 2 of SBG's World Class Brazilian Jiu Jitsu Black Belts coming to SBG Niagara.

Gym Social: UFC Boston Viewing Party

The Irish Takeover continues as SBG Ireland's Coach Kavanagh leads Conor, Cathal and Paddy into the Octagon in Boston on January 18th.

No New Years Resolutions Here - Only Good Habits That Lead to Life Long Success

Let SBG Niagara help you develop good, fun,and regular workout habits that will lead you to a life time of success!

Brazilian Jiu Jitsu: A Martial Art For EveryBODY!

Straight Blast Gym of Niagara offers the most functional, fun and effective way to learn the amazing art of Brazilian Jiu Jitsu.

Brazilian Jiu Jitsu Belt Promotions: Old School vs The SBG Way

Want to know how SBG treats it's athletes with dignity and respect when they earn their new rank?

Brazilian Jiu Jitsu: Teaching Kids Problem Solving Skills For Life

Help your child succeed in life by enrolling them in St.Catharines Best Kids Martial Arts and Life Skills Program

S.A.F.E. - Kids Bully Proofing Seminar

SBG Niagara is home to the amazing "S.A.F.E."- KIds Bully Proofing and Life Skills Program, the number one Bully Proofing program in the Niagara Region.

Your Child's Safety Could Be At Risk

Take the time to read this blog post to see if your child is at risk...

Beaupit's Mixed Martial Arts to SBG Niagara: Why The Name Change?

The question has come up in the past few weeks as to why I changed the name of the gym from Beaupit’s Mixed Martial Arts to SBG Niagara, so I want to share the two most important reasons for the change.