Home To The "Most Beginner Friendly" Classes In The Niagara Region

Share this Page
  • Increase your confidence
  • Learn functional self defense skills that actually work
  • Relieve stress
  • Bully proofing and life skills for children
  • Have FUN improving your fitness level

Whether you are interested in Brazilian Jiu Jitsu, Mixed Martial Arts, KickBoxing, Self Defense, Fitness, our S.A.F.E Bully Proofing System, or our "Growing Gorillas" Children's Martial Arts and Life Skills Program, our fully qualified, professional and friendly Coaching staff will help you achieve your goals.  And we have made it easy to get started on your way with our...

Absolute Beginners QuickStart Trial Offer

Get started today! Call us at 905.329.KICK(5425) and schedule tour QuickStart Trial Offer NOW.

Get Started
What's New?

"Micro Monkeys" - Brand New Kids Martial Arts Classes At SBG Niagara

Due to demand, our Growing Gorillas Kids Martial Arts and LifeSkills Program is adding another set of world class classes. Check out our new "Micro Monkeys" Program.

It's "Back To School Buddy Week" at SBG Niagara September 17th - 22nd

It's one of our most FUN times at the gym as you get to bring a buddy in to train with you for any of your classes.

Beginner's QuickStart Program, SBG Niagara

Sign up today for YOUR Absolute Beginners QuickStart Trial Offer

Get Started