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What's New?

It's "Back To School Buddy Week" at SBG Niagara September 17th - 22nd

Sep 11th, 2018

It's one of our most FUN times at the gym as you get to bring a buddy in to train with you for any of your classes.

Back To School With Confidence

Aug 15th, 2018

The two greatest things kids can take back to school with them are confidence and self-esteem. We can help with both of those.

Beginner's QuickStart Program, SBG Niagara

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