Mixed Martial Arts For Every-BODY!

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Posted May 18th, 2015 in Blog

Mixed Martial Arts For Every-BODY! Due to popular demand, beginning Monday June 1st, I will be starting our Mixed Martial Arts classes again at SBG Niagara, giving the people of St.Catharines and the Niagara Region the opportunity to learn the MMA system that has been proven time and time again to be one of the most successful in the world.

Our MMA Program is directly influenced by some of the top MMA Coaches from around the world, such as John KavanaghKarl Tanswell, Stephen Whittier and Travis Davison to name just a few.

You don’t have to be a fighter to train like one.  The SBG MMA Program is for every-BODY from kids to adults, there is a place for EVERYONE with our program.  Currently our youngest athlete is 4 years old and our oldest athlete is 64 years young.

All across the world on any given weekend you will find SBG MMA athletes either training for fitness, or competing in events from local shows to the the big ones, like the Ultimate Fighting Championship.

Safe, fun and challenging as well as one of the best workouts, both physically and mentally, that you could ever have.  We will coach you on how to properly, safely and effectively put together the skills from our kickboxing, clinch, and brazilian jiu jitsu systems that form the foundation for the SBG MMA Program.  And unlike some gyms that only offer MMA classes at times that make it very tough to attend, we have our MMA classes lined up in prime time for the comfort of our members, Monday and Wednesday nights starting at 6pm.

This is also the BEST time to get started with us as we are offering our “Super Summer Special Offer” until June 15th.  Just fill out the Quick Start Trial Form on the right hand side of this page to get yourself started!


Coach Rich


Beginner's QuickStart Program, SBG Niagara

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